Navigating the Menopausal Journey: Comprehending and Embracing Change
Menopause, normally referred to as "the adjust," marks an important milestone in a lady's life. Normally transpiring among the ages of 45 and 55, menopause signifies the end of reproductive decades. Even so, it's way more than simply the cessation of menstruation; It is a posh biological procedure accompanied by An array of physical, psychological,